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Meet
John J. Doumar

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Certified Fitness Trainer 
and Personal Coach

  • Associate of Arts BCC 

  • 1993 Fitness Institute Strength & Conditioning Specialist.

  • 1993 Fitness Institute Fitness Testing Specialist.

  • 1993 Fitness Institute Certified Personal Fitness Trainer.

  • 1994 American College of Sports Medicine Health Fitness Instructor Certification.

  • 1997 National Strength and conditioning association NSCA Certified Personal Trainer 

  • 1998 American Academy of Health & Fitness Professionals, Post Rehab Conditioning Specialist.

  • 1999 Polestar Education the Balanced Body Pilates Fitness Intensive Mat Exercises, small apparatus, and the personal reformer certified. 

  • 2000 to present 100’s and 100’s of continued research and studies on Health and Wellness, 

  • Worked as Fitness Director at American Medical Fitness Complex, Focusing on Post Cardio surgery Rehabilitation & Strength and Conditioning coach 

  • 2021 Certified Lifeguard & CPR 

  • 2023 Corrective Exercise Training National Academy of Sports Medicine

  • 2023 Specialization in Hip & Spin Injuries 

My Vision

Our bodies are a product of everything we eat, drink, put on our skin, and breathe in. This is why nutrition and good food choices are a passion of mine. I enjoy working with my clients to assist them in changing their eating habits resulting in a healthier lifestyle.

Dumbbell Workout
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